Daily at our clinic in Roseville, CA we are asked about the best exercises to do for our lower back strength and stability. Though it seems like a straightforward question, we are often cautious in how we answer it -especially to our disc decompression patients, most of whom have had…

The Roseville Disc Center in Roseville, California specializes in treating cervical and lumbar (neck and lower back) injuries to the discs and joint mechanics of the spine. While we have many patients come into our clinic for chronic long term pain resulting from faulty joint mechanics and the resultant disc…

Roseville California: When people come into our Roseville California clinic for treatment for sciatica pain or disc bulges and herniations. We always recommend getting MRI imaging that is current (within the last year). It always amazes me when someone comes in and tells me their doctor told them they have…

So you (or someone you know) has been experiencing pain, weakness or some type of neurological symptoms for a while and have just been diagnosed with a spinal disc bulge or disc herniation, and want to know what is the best treatment for these serious, life-changing conditions. That is an…

Non-surgical spinal decompression has been around for almost 20. Hundreds of thousands of people have had the procedure successfully help their pain, increase their mobility, and avoid costly, time-consuming and risky spinal surgery. There are practically no side effects (and certainly, no serious ones) to spinal decompression, and the efficacy…